Nutrition Facts

384 kcal

Amaranth Flour

100 g

P 13.2g C 68.8g F 6.2g

367 kcal

Barley Flour

100 g

P 8.7g C 77.4g F 2.5g

370 kcal

Black Rice

100 g

P 7.6g C 77.2g F 3.4g

363 kcal

Bread Flour

100 g

P 14.3g C 72.8g F 1.7g

366 kcal

Brown Rice

100 g

P 7.3g C 76.7g F 3.3g

356 kcal

Buckwheat

100 g

P 11.1g C 71.1g F 3g

358 kcal

Buckwheat Flour

100 g

P 8.9g C 75g F 2.5g

372 kcal

Bulgur

100 g

P 11.8g C 75.9g F 2.4g

C

517 kcal

Chia Seeds

100 g

P 17g C 38.3g F 32.9g

C

376 kcal

Corn Flour (Masa Harina)

100 g

P 7.6g C 76.7g F 4.3g

C

364 kcal

Corn Flour (Yellow)

100 g

P 6.2g C 80.8g F 1.7g

E

369 kcal

Einkorn

100 g

P 15.1g C 68.7g F 3.8g

F

367 kcal

Farro

100 g

P 12.6g C 72.1g F 3.1g

F

369 kcal

Fonio

100 g

P 7.2g C 81.3g F 1.7g

I

357 kcal

Italian Type 00 Flour

100 g

P 11.4g C 74.4g F 1.5g

K

371 kcal

Khorasan

100 g

P 14.8g C 71.8g F 2.8g

M

376 kcal

Millet

100 g

P 10g C 74.4g F 4.2g

O

389 kcal

Oat Flour

100 g

P 13.2g C 69.9g F 6.3g

O

381 kcal

Oats

100 g

P 12.5g C 69.8g F 5.8g

P

371 kcal

Pasta (Dry, Whole Grain)

100 g

P 13g C 74.7g F 1.5g

P

371 kcal

Pasta (Dry)

100 g

P 13g C 74.7g F 1.5g

P

358 kcal

Pastry Flour

100 g

P 8.8g C 77.2g F 1.6g

Q

385 kcal

Quinoa Flour

100 g

P 11.9g C 69.5g F 6.6g

R

370 kcal

Red Rice

100 g

P 8.6g C 76.2g F 3.4g