Terms of Service
These terms govern your use of the Fit Nutrition website and its content, calculators, and tools (the “Service”). By accessing or using the Service you agree to these terms. If you do not agree, please do not use the Service. Last updated: the date shown on this page.
Who may use the Service
The Service is intended for general audiences aged 18 or older. If you are under 18, please use it only with the involvement of a parent or guardian. By using the Service you confirm that the information you provide is accurate and that you are using the Service for lawful, personal, non-commercial purposes.
Educational purpose — not professional advice
All content is provided for general educational and informational purposes only. It is not medical, nutritional, psychological, legal, or financial advice, and it does not create any professional or clinician–patient relationship. Always consult an appropriately qualified professional before making decisions about your diet, health, medication, training, or any medical condition. Never disregard or delay seeking professional advice because of something you read here.
Using the calculators and tools
Calculator and tool outputs are population-level estimates generated from the values you enter and the formulas described on each page. They are not prescriptions, diagnoses, or guarantees of any result. Individual needs vary widely, and estimates can be wrong for you. Do not rely on any output as a substitute for individualized professional guidance, and do not use the tools for urgent or emergency decisions.
No guarantee of accuracy
We work to keep information accurate and up to date and to cite authoritative public sources, but nutrition data and guidance change and may contain errors or omissions. Food composition varies with variety, growing conditions, brand, storage, and preparation. We make no warranty that content is complete, current, or error-free, and we may change or remove content, data sources, or formulas at any time.
Acceptable use
You agree not to misuse the Service — including by attempting to disrupt or gain unauthorized access to it, scraping or bulk-extracting data, introducing malicious code, infringing others’ rights, or using the Service in any unlawful way or in a way that could harm the Service or other users.
Intellectual property and licence
The Service and its original text, design, and compiled data are owned by Fit Nutrition or its licensors and are protected by applicable laws. You may view and share links to pages for personal, non-commercial use. You may not copy, republish, sell, or redistribute our content or compiled data as a competing product or database without our prior written permission. Third-party names and source data remain the property of their respective owners.
Third-party links
The Service may link to third-party websites and sources for reference. We do not control and are not responsible for their content, accuracy, or practices. Following external links is at your own risk and subject to those sites’ own terms and policies.
Disclaimer of warranties
The Service is provided “as is” and “as available,” without warranties of any kind, whether express or implied, including implied warranties of merchantability, fitness for a particular purpose, and non-infringement, to the fullest extent permitted by law.
Limitation of liability
To the maximum extent permitted by law, Fit Nutrition and its contributors will not be liable for any indirect, incidental, special, consequential, or punitive damages, or for any loss arising from your use of, or inability to use, the Service or reliance on its content or tool outputs. Nothing in these terms limits liability that cannot be limited under applicable law.
Indemnity
You agree to indemnify and hold harmless Fit Nutrition and its contributors from claims arising out of your misuse of the Service or your breach of these terms.
Changes to the Service and terms
We may update the Service and these terms from time to time. Material changes will be reflected by the “last updated” date. Continued use after changes take effect means you accept the revised terms.
Governing law
These terms are governed by the laws of the operator’s place of establishment, without regard to conflict-of-law rules. The specific governing jurisdiction and dispute-resolution details will be confirmed on this page before public launch.
Contact
Questions about these terms? Reach us through the contact page.