Privacy Policy
This policy explains what information Fit Nutrition collects, why, and the choices you have. We take a privacy-first approach and collect only what a feature actually needs. Last updated: the date shown on this page.
Information we collect
We aim to minimize data. Depending on how you use the Service, this may include: (a) information you submit — such as your name, email, and message when you use the contact or feedback forms; (b) feedback you give — such as a usefulness rating on a guide; and (c) technical and usage data your browser sends automatically — such as approximate region, device and browser type, and pages viewed — which may be collected in aggregated or de-identified form for analytics and security.
Calculator inputs stay in your browser
Values you type into calculators (age, height, weight, activity, goal) are processed in your browser to show a result. We do not require an account and do not store your calculator inputs on our servers as part of using the tools.
How we use information
We use information to reply to your messages, correct and improve content, understand which pages are useful, keep the Service secure and working, and meet legal obligations. We do not sell your personal information.
Cookies and analytics
The Service may use essential cookies needed for the site to function and, where enabled, privacy-respecting analytics to understand aggregate usage. Where required by law, non-essential cookies are used only with your consent, and you can decline them. You can also control cookies through your browser settings.
Sharing
We share personal information only with service providers who help us operate the Service (for example, hosting, email delivery, or analytics), under contracts that limit their use of it; when required by law or to protect rights and safety; or in connection with a business transfer. Contact details you submit are never shown publicly, and aggregated ratings cannot identify you.
Retention
We keep personal information only as long as needed for the purpose it was collected or as required by law, then delete or de-identify it. Correspondence is kept only as long as useful to answer and improve content.
Security
We use reasonable technical and organizational measures to protect information, including encryption in transit. No method of transmission or storage is completely secure, so we cannot guarantee absolute security.
Your rights and choices
Depending on your location, you may have the right to access, correct, delete, or port your personal information, to object to or restrict certain processing, and to withdraw consent. Where applicable frameworks such as the GDPR or CCPA/CPRA apply, we honor those rights and do not sell personal information. To make a request, use the contact page.
Children’s privacy
The Service is intended for adults and is not directed to children. We do not knowingly collect personal information from children under the age required by local law (for example, 16 in parts of the EU or 13 in the US). If you believe a child has provided us information, contact us and we will delete it.
International transfers
Your information may be processed in countries other than your own. Where required, we use appropriate safeguards for such transfers.
Changes and production note
Final production privacy terms will be confirmed to match the live analytics, forms, hosting, and consent configuration before public launch. Material changes will be reflected by the “last updated” date.
Contact
Questions or requests about privacy? Reach us through the contact page.