Food directory

Nutrition Facts

Browse foods and explore calories, macros, and key nutrients.

Data from USDA FoodData Central.

All Foods

645 kcal

Almond Butter

100 g

P 20.8g C 21.2g F 53g

622 kcal

Almond Flour

100 g

P 26.2g C 16.2g F 50.2g

620 kcal

Almonds (Dry Roasted, Salted)

100 g

P 20.4g C 16.2g F 57.8g

598 kcal

Almonds (Dry Roasted, Unsalted)

100 g

P 21g C 21g F 52.5g

626 kcal

Almonds (Raw, Unsalted)

100 g

P 21.5g C 20g F 51.1g

664 kcal

Brazilnuts

100 g

P 15g C 21.6g F 57.4g

565 kcal

Cashew Nuts

100 g

P 17.4g C 36.3g F 38.9g

385 kcal

Chestnut Flour

100 g

P 5.3g C 80.5g F 4.6g

438 kcal

Coconut Flour

100 g

P 16.1g C 58.9g F 15.3g

545 kcal

Flaxseed

100 g

P 18g C 34.4g F 37.3g

641 kcal

Hazelnuts Or Filberts

100 g

P 13.5g C 26.5g F 53.5g

712 kcal

Macadamia Nuts

100 g

P 7.8g C 24.1g F 64.9g

750 kcal

Pecans

100 g

P 10g C 12.7g F 73.3g

689 kcal

Pine Nuts

100 g

P 15.7g C 18.6g F 61.3g

598 kcal

Pistachio Nuts

100 g

P 20.5g C 27.7g F 45g

555 kcal

Pumpkin Seeds (Pepitas)

100 g

P 29.9g C 18.7g F 40g

697 kcal

Sesame Butter

100 g

P 19.7g C 14.2g F 62.4g

609 kcal

Sunflower Seed

100 g

P 18.9g C 24.5g F 48.4g

612 kcal

Sunflower Seed Kernels

100 g

P 21g C 17.1g F 56.1g

730 kcal

Walnuts

100 g

P 14.6g C 10.9g F 69.7g