Pasta (Dry, Enriched) Nutrition Facts

Pasta (Dry) is a dried food with much of its original water removed, which concentrates its flavor and nutrients. It provides protein, potassium, magnesium, and iron.
Nutrition for 100 g
Full nutrient profile
Proximates
Minerals
Vitamins and other components
Legally Almost Waterless
Dry pasta has a federal moisture ceiling: the finished product must be at least 87 percent total solids. That, plus a required base of semolina, durum flour, farina or flour, is essentially the whole definition.
Source: Code of Federal Regulations
More about allergens
Contains Wheat as an intrinsic ingredient. Cross-contact is still possible in packaged products made on shared equipment. Check the actual package and manufacturer warning.
How to choose and store Pasta (Dry, Enriched)
How to choose
Choose well-sealed packages with no moisture, clumping, or off smell.
Storage
Store in a cool, dry place in an airtight container; follow the package date.
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