Semolina Flour (Coarse And Semi-Coarse) Nutrition Facts
Semolina Flour (Coarse And Semi-Coarse) is a milled grain ingredient used to build doughs and batters; whole-grain, refined, enriched, and unenriched versions differ in composition. It provides protein, dietary fiber, potassium, and magnesium.
Nutrition for 100 g
Full nutrient profile
Proximates
Carbohydrates
Minerals
Vitamins and other components
Coarse By Federal Definition
Semolina is not a fine flour by the federal standard. It is ground from cleaned durum wheat so that it passes a No. 20 sieve, and no more than 3 percent may pass through the much finer No. 100 sieve — a deliberately coarse, granular particle size.
Source: Code of Federal Regulations
More about allergens
Contains Wheat as an intrinsic ingredient. Cross-contact is still possible in packaged products made on shared equipment. Check the actual package and manufacturer warning.
How to choose and store Semolina Flour (Coarse And Semi-Coarse)
How to choose
Choose well-sealed packages with no moisture, clumping, or off smell.
Storage
Store in a cool, dry place in an airtight container; follow the package date.
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