Fit Nutrition library

Is It Ultra-Processed? Food Processing Checker

Search any packaged food by name, brand or barcode to see its NOVA processing level, ultra-processing markers, additives and key nutrients per 100 g.

Is it ultra-processed?

Product data: Open Food Facts (ODbL), crowdsourced — check the label on the pack. Processing level uses the NOVA classification.

What the NOVA groups mean

  • NOVA 1 — unprocessed or minimally processed foods: fruit, vegetables, plain yogurt, eggs, oats.
  • NOVA 2 — culinary ingredients: oils, butter, sugar, salt.
  • NOVA 3 — processed foods: canned beans, cheese, simple breads.
  • NOVA 4 — ultra-processed foods made with industrial ingredients like emulsifiers, flavorings and sweeteners.