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Grains

Sorghum Flour (White, Unenriched) Nutrition Facts

Sorghum Flour (White) is a milled grain ingredient used to build doughs and batters; whole-grain, refined, enriched, and unenriched versions differ in composition. It provides protein, dietary fiber, potassium, and magnesium.

Calories364

Protein10.2 g

Carbs73.5 g

Fat3.2 g

ProteinCarbsFat

Nutrition for 100 g

Calories364 kcal

Protein10.2 g

Total Fat3.2 g

Carbohydrates73.5 g

Fiber3.3 g

Total SugarsNot reported

Sodium0 mg

Source: USDA FoodData Central, record 2710840

Nutrients

Full nutrient profile

Proximates

Water11.87 g

Nitrogen1.634 g

Protein10.2125 g

Total lipid (fat)3.238 g

Ash1.173 g

Carbohydrates

Carbohydrate, by difference73.5065 g

Fiber, total dietary3.299 g

Starch69.67 g

Minerals

Calcium, Ca7.894 mg

Iron, Fe2.225 mg

Magnesium, Mg107 mg

Phosphorus, P245.8 mg

Potassium, K273.9 mg

Sodium, Na0 mg

Zinc, Zn1.318 mg

Copper, Cu0.2138 mg

Manganese, Mn1.178 mg

Vitamins and other components

Thiamin0.3938 mg

Niacin2.853 mg

Vitamin B-60.1331 mg

Biotin9.013 ug

Practical guidance

How to choose and store Sorghum Flour (White, Unenriched)

How to choose

Choose well-sealed packages with no moisture, clumping, or off smell.

Storage

Store in a cool, dry place in an airtight container; follow the package date.

100 g

P 11.7gC 73.8gF 1.6g

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