Grains

Sorghum Flour Nutrition Facts

Sorghum Flour is a milled grain ingredient used to build doughs and batters; whole-grain, refined, enriched, and unenriched versions differ in composition. It provides protein, dietary fiber, potassium, and magnesium.

Calories375

Protein8.3 g

Carbs77.4 g

Fat3.6 g

ProteinCarbsFat

Nutrition for 100 g

Calories375 kcal

Protein8.3 g

Total Fat3.6 g

Carbohydrates77.4 g

Fiber6 g

Total SugarsNot reported

Sodium0 mg

Nutrients

Full nutrient profile

Proximates

Water9.414 g

Nitrogen1.419 g

Protein8.27277 g

Total lipid (fat)3.586 g

Ash1.336 g

Carbohydrates

Carbohydrate, by difference77.39123 g

Fiber, total dietary6.019 g

Total dietary fiber (AOAC 2011.25)8.16 g

High Molecular Weight Dietary Fiber (HMWDF)7.43 g

Low Molecular Weight Dietary Fiber (LMWDF)0 g

Beta-glucan0.1875 g

Starch66.27 g

Minerals

Calcium, Ca11.41 mg

Iron, Fe3.721 mg

Magnesium, Mg116.4 mg

Phosphorus, P261.9 mg

Potassium, K335.1 mg

Sodium, Na0 mg

Zinc, Zn1.66 mg

Copper, Cu0.2368 mg

Manganese, Mn1.078 mg

Selenium, Se12.4 ug

Molybdenum, Mo48.16 ug

Vitamins and other components

Thiamin0.27 mg

Riboflavin0.15 mg

Niacin3.953 mg

Vitamin B-60.1656 mg

Biotin24.23 ug

Practical guidance

How to choose and store Sorghum Flour

How to choose

Choose well-sealed packages with no moisture, clumping, or off smell.

Storage

Store in a cool, dry place in an airtight container; follow the package date.

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