Nutrition Facts

J

54 kcal

Juice (Pomegranate)

100 g

P 0g C 13.1g F 0.3g

J

71 kcal

Juice (Prune)

100 g

P 0.4g C 17.5g F 0g

J

59 kcal

Juice (Tart Cherry)

100 g

P 0.1g C 13.7g F 0.5g

58 kcal

Kiwifruit

100 g

P 1.1g C 14g F 0.4g

K

65 kcal

Kiwifruit (Kiwi)

100 g

P 1g C 13.8g F 0.6g

M

62 kcal

Mandarin

100 g

P 1g C 13.4g F 0.5g

M

78 kcal

Mango (Ataulfo)

100 g

P 0.7g C 17.4g F 0.7g

M

68 kcal

Mango (Tommy Atkins)

100 g

P 0.6g C 15.3g F 0.6g

M

37 kcal

Melons (Honeydew)

100 g

P 0.5g C 8.1g F 0.2g

39 kcal

Nectarines (Raw)

100 g

P 1.1g C 9.2g F 0.3g

130 kcal

Olives

100 g

P 1.2g C 5g F 12.9g

O

47 kcal

Orange Juice (No Pulp, Not Fortified)

100 g

P 0.8g C 10g F 0.4g

O

47 kcal

Orange Juice (No Pulp)

100 g

P 0.7g C 10.3g F 0.3g

O

47 kcal

Oranges (Navel, Raw)

100 g

P 0.9g C 11.8g F 0.2g

O

85 kcal

Overripe Banana

100 g

P 0.7g C 20.1g F 0.2g

P

179 kcal

Pawpaw

100 g

P 1.2g C 4.9g F 17.3g

42 kcal

Peaches (Yellow, Raw)

100 g

P 0.9g C 10.1g F 0.3g

P

64 kcal

Pear

100 g

P 0.3g C 14.8g F 0.4g

P

57 kcal

Pears

100 g

P 0.4g C 15.1g F 0.2g

P

60 kcal

Pineapple

100 g

P 0.5g C 14.1g F 0.2g

P

130 kcal

Plantains (Overripe)

100 g

P 1.2g C 29.2g F 1g

P

136 kcal

Plantains (Ripe)

100 g

P 1.2g C 31g F 0.9g

P

145 kcal

Plantains (Underripe)

100 g

P 1.2g C 33.6g F 0.7g

P

59 kcal

Plum

100 g

P 0.6g C 13.5g F 0.3g