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Fruits

Juice (Tart Cherry) Nutrition Facts

Juice (Tart Cherry) is a fruit or vegetable juice whose fiber, sugars, and micronutrients depend on processing and fortification. It provides potassium.

Calories59

Protein0.1 g

Carbs13.7 g

Fat0.5 g

ProteinCarbsFat

Nutrition for 100 g

Calories59 kcal

Protein0.1 g

Total Fat0.5 g

Carbohydrates13.7 g

FiberNot reported

Total Sugars10.87075 g

Sodium1.363 mg

Source: USDA FoodData Central, record 2727589

Nutrients

Full nutrient profile

Proximates

Water85.7 g

Nitrogen0.02345 g

Protein0.1465625 g

Ash0.4225 g

Carbohydrates

Sugars, Total10.87075 g

Sucrose0.03125 g

Glucose6.969 g

Fructose3.808 g

Lactose0.03125 g

Maltose0.03125 g

Minerals

Calcium, Ca16.2 mg

Iron, Fe0.2034 mg

Magnesium, Mg12.12 mg

Phosphorus, P16.1 mg

Potassium, K169.8 mg

Sodium, Na1.363 mg

Zinc, Zn0.03283 mg

Copper, Cu0.01383 mg

Manganese, Mn0.08879 mg

Vitamins and other components

Vitamin C, total ascorbic acid0 mg

Folate, total4.674 ug

Practical guidance

How to choose and store Juice (Tart Cherry)

How to choose

Choose within the date on the label; if it is a refrigerated juice, buy it cold.

Storage

Follow the package instructions. Refrigerated juice stays at 40°F (4°C) or below; shelf-stable bottles store in a cool, dry place until opened. After opening, refrigerate and follow the date on the package.

100 g

P 1.2gC 5gF 12.9g