Fruits

Juice (Tart Cherry) Nutrition Facts

Juice (Tart Cherry)

Juice (Tart Cherry) is a fruit or vegetable juice whose fiber, sugars, and micronutrients depend on processing and fortification. It provides potassium.

Calories59
Protein0.3 g
Carbs13.7 g
Fat0.5 g
ProteinCarbsFat

Nutrition for 100 g

Calories59 kcal
Protein0.3 g
Total Fat0.5 g
Carbohydrates13.7 g
FiberNot reported
Sodium1 mg
Total Sugars10.87075 g

Source: USDA FoodData Central, record 167807

Nutrients

Full nutrient profile

Proximates
Water85.7 g
Nitrogen0.02345 g
Protein0.1465625 g
Ash0.4225 g
Carbohydrates
Sugars, Total10.87075 g
Sucrose0.03125 g
Glucose6.969 g
Fructose3.808 g
Lactose0.03125 g
Maltose0.03125 g
Minerals
Calcium, Ca16.2 mg
Iron, Fe0.2034 mg
Magnesium, Mg12.12 mg
Phosphorus, P16.1 mg
Potassium, K169.8 mg
Sodium, Na1.363 mg
Zinc, Zn0.03283 mg
Copper, Cu0.01383 mg
Manganese, Mn0.08879 mg
Vitamins and other components
Vitamin C, total ascorbic acid0 mg
Folate, total4.674 ug
Interesting fact

Fourteen Degrees of Solids

The FDA's reference figure for single-strength red sour cherry juice is 14.0 degrees Brix, the dissolved-solids level used to verify that a juice from concentrate has been brought back to full strength.

Source: Code of Federal Regulations

Practical guidance

How to choose and store Juice (Tart Cherry)

How to choose

Choose within the date on the label; if it is a refrigerated juice, buy it cold.

Storage

Follow the package instructions. Refrigerated juice stays at 40°F (4°C) or below; shelf-stable bottles store in a cool, dry place until opened. After opening, refrigerate and follow the date on the package.