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Orange Juice (No Pulp) Nutrition Facts

Orange Juice (No Pulp) is a fruit or vegetable juice whose fiber, sugars, and micronutrients depend on processing and fortification. It provides potassium and vitamin C.

Calories47

Protein0.7 g

Carbs10.3 g

Fat0.3 g

ProteinCarbsFat

Nutrition for 100 g

Calories47 kcal

Protein0.7 g

Total Fat0.3 g

Carbohydrates10.3 g

Fiber0.3 g

Sodium5 mg

Total Sugars8.276 g

Source: USDA FoodData Central, record 2003591

Nutrients

Full nutrient profile

Proximates

Water88.25 g

Nitrogen0.1175 g

Protein0.734375 g

Total lipid (fat)0.325 g

Ash0.35 g

Carbohydrates

Carbohydrate, by difference10.340625 g

Sugars, Total8.276 g

Sucrose4.386 g

Glucose1.794 g

Fructose2.096 g

Lactose0 g

Maltose0 g

Galactose0 g

Fiber, total dietary0.3 g

Sugars, Total8.31 g

Organic acids

Citric acid705.8 mg

Malic acid161.3 mg

Oxalic acid0 mg

Quinic acid12.34 mg

Minerals

Calcium, Ca12.81 mg

Iron, Fe0.06458 mg

Magnesium, Mg10.64 mg

Phosphorus, P18.15 mg

Potassium, K179.5 mg

Sodium, Na5.231 mg

Zinc, Zn0.03189 mg

Copper, Cu0.03218 mg

Manganese, Mn0.02986 mg

Selenium, Se0.1 ug

Vitamins and other components

Vitamin C, total ascorbic acid26.89 mg

Thiamin0.07006 mg

Niacin0.04031 mg

Vitamin B-60.04288 mg

Folate, total29.85 ug

Folic acid0 ug

Vitamin D (D2 + D3), International Units0 iu

Lutein + zeaxanthin27 ug

Pantothenic acid0.195 mg

Vitamin E (alpha-tocopherol)0.2 mg

Vitamin A, IU42 iu

Vitamin A, RAE2 ug

Carotene, beta8 ug

Carotene, alpha8 ug

Cryptoxanthin, beta27 ug

Riboflavin0.039 mg

Vitamin K (phylloquinone)0 ug

Folate, food19 ug

Vitamin K (Dihydrophylloquinone)0 ug

Vitamin B-12, added0 ug

Lycopene0 ug

Folate, DFE19 ug

Vitamin E, added0 mg

Betaine0.2 mg

Choline, total6.2 mg

Retinol0 ug

Vitamin B-120 ug

Vitamin D (D2 + D3)0 ug

Lipids

Fatty acids, total saturated0.014 g

SFA 8:00 g

SFA 12:00 g

SFA 14:00 g

PUFA 22:6 n-3 (DHA)0 g

MUFA 16:10.003 g

PUFA 20:5 n-3 (EPA)0 g

PUFA 22:5 n-3 (DPA)0 g

SFA 4:00 g

SFA 6:00 g

SFA 10:00 g

SFA 16:00.014 g

SFA 18:00 g

MUFA 18:10.018 g

PUFA 18:20.023 g

PUFA 18:30.007 g

PUFA 20:40 g

PUFA 18:40 g

MUFA 20:10 g

MUFA 22:10 g

Fatty acids, total monounsaturated0.022 g

Fatty acids, total polyunsaturated0.03 g

Fatty acids, total trans0 g

Cholesterol0 mg

Amino acids

Isoleucine0.004 g

Leucine0.015 g

Lysine0.02 g

Cystine0.002 g

Valine0.013 g

Arginine0.08 g

Histidine0.003 g

Aspartic acid0.106 g

Serine0.022 g

Tryptophan0.002 g

Threonine0.009 g

Methionine0.002 g

Phenylalanine0.011 g

Tyrosine0.004 g

Alanine0.018 g

Glutamic acid0.041 g

Glycine0.012 g

Proline0.079 g

Other bioactive components

Alcohol, ethyl0 g

Caffeine0 mg

Theobromine0 mg

Interesting fact

The Calcium Was Added

A cup of calcium-fortified orange juice carries 349 mg of calcium, 27% of the Daily Value — none of it native to the fruit. Calcium citrate malate, a well-absorbed form, is what some fortified juices use.

Source: NIH Office of Dietary Supplements

Practical guidance

How to choose and store Orange Juice (No Pulp)

How to choose

Choose within the date on the label; if it is a refrigerated juice, buy it cold.

Storage

Follow the package instructions. Refrigerated juice stays at 40°F (4°C) or below; shelf-stable bottles store in a cool, dry place until opened. After opening, refrigerate and follow the date on the package.

100 g

P 0gC 7.3gF 0.3g

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