Fruits

Nutrition Facts Orange Juice (No Pulp, Not Fortified)

Orange Juice (No Pulp, Not Fortified) is a fruit or vegetable juice whose fiber, sugars, and micronutrients depend on processing and fortification. It provides potassium and vitamin C. Choose produce without rot or major bruising. Refrigerate perishable items at 40°F/4°C or below and rinse under running water just before preparation—without soap.

Calories47
Protein0.8g
Carbs10g
Fat0.4g
Protein Carbs Fat

Nutrition for 100 g

Calories 47 kcal
Protein 0.81 g
Total Fat 0.36 g
Carbohydrates 10.01 g
Fiber 0.2 g
Total Sugars 8.08 g
Sodium 0 mg

Nutrients

Full nutrient profile

Proximates
Water 88.48 g
Energy (Atwater General Factors) 46.51 kcal
Energy (Atwater Specific Factors) 44.96 kcal
Nitrogen 0.13 g
Protein 0.81 g
Total lipid (fat) 0.36 g
Ash 0.34 g
Energy 45 kcal
Energy 188 kj
Carbohydrates
Carbohydrate, by difference 10.01 g
Sugars, Total 8.08 g
Sucrose 4.14 g
Glucose 1.81 g
Fructose 2.12 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Sugars, Total 8.4 g
Fiber, total dietary 0.2 g
Lipids
SFA 8:0 0 g
SFA 12:0 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
Fatty acids, total trans 0 g
Fatty acids, total saturated 0.02 g
SFA 14:0 0.001 g
Cholesterol 0 mg
MUFA 16:1 0.005 g
Fatty acids, total monounsaturated 0.04 g
Fatty acids, total polyunsaturated 0.04 g
SFA 16:0 0.02 g
SFA 18:0 0.001 g
MUFA 18:1 0.03 g
PUFA 18:2 0.03 g
PUFA 18:3 0.01 g
Amino acids
Tryptophan 0.002 g
Threonine 0.008 g
Methionine 0.003 g
Phenylalanine 0.009 g
Tyrosine 0.004 g
Alanine 0.02 g
Glutamic acid 0.03 g
Glycine 0.009 g
Proline 0.04 g
Isoleucine 0.008 g
Leucine 0.01 g
Lysine 0.009 g
Cystine 0.005 g
Valine 0.01 g
Arginine 0.05 g
Histidine 0.003 g
Aspartic acid 0.08 g
Serine 0.01 g
Organic acids
Citric acid 756.6 mg
Malic acid 160.3 mg
Oxalic acid 0 mg
Quinic acid 0 mg
Minerals
Calcium, Ca 9.29 mg
Iron, Fe 0.07 mg
Magnesium, Mg 10.26 mg
Phosphorus, P 18.96 mg
Potassium, K 182.8 mg
Sodium, Na 0.08 mg
Zinc, Zn 0.03 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.03 mg
Selenium, Se 0.1 ug
Vitamins and other components
Vitamin C, total ascorbic acid 30.54 mg
Thiamin 0.07 mg
Niacin 0.03 mg
Vitamin B-6 0.04 mg
Folate, total 28.98 ug
Folic acid 0 ug
Carotene, beta 33 ug
Carotene, alpha 6 ug
Cryptoxanthin, beta 169 ug
Lycopene 0 ug
Vitamin K (phylloquinone) 0.1 ug
Vitamin E (alpha-tocopherol) 0.04 mg
Lutein + zeaxanthin 115 ug
Vitamin D (D2 + D3), International Units 0 iu
Retinol 0 ug
Riboflavin 0.03 mg
Vitamin A, IU 200 iu
Vitamin B-12 0 ug
Pantothenic acid 0.19 mg
Vitamin B-12, added 0 ug
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 ug
Folate, food 30 ug
Vitamin A, RAE 10 ug
Choline, total 6.2 mg
Folate, DFE 30 ug
Other nutrients
Caffeine 0 mg
Theobromine 0 mg
Alcohol, ethyl 0 g

Interesting fact

Juice is not nutritionally identical to whole fruit

Juicing removes much of the solid food matrix and usually reduces fiber compared with the whole fruit. Fortification can add nutrients such as vitamin C, so the ingredient list and nutrition label matter more than the fruit name alone.

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Recipes with this food

Use orange juice (no pulp, not fortified) in simple recipes

Recipes featuring this food will appear here when the recipe library is connected.

These nutrition values are provided for educational purposes only and are not medical advice. Values may vary depending on brand, preparation method, and serving size.