Fruits

Juice (Prune) Nutrition Facts

Juice (Prune) is a fruit or vegetable juice whose fiber, sugars, and micronutrients depend on processing and fortification. It provides potassium.

Calories71

Protein0.4 g

Carbs17.5 g

Fat0 g

ProteinCarbsFat

Nutrition for 100 g

Calories71 kcal

Protein0.4 g

Total Fat0 g

Carbohydrates17.5 g

Fiber source1 g

Total Sugars14.8125 g

Sodium10.29 mg

Source: USDA FoodData Central, record 2727587

Nutrients

Full nutrient profile

Proximates

Water81.31 g

Nitrogen0.06762 g

Protein0.422625 g

Ash0.461 g

Carbohydrates

Sugars, Total14.8125 g

Sucrose0.49 g

Glucose10.15 g

Fructose4.11 g

Lactose0.03125 g

Maltose0.03125 g

Minerals

Calcium, Ca16.23 mg

Iron, Fe0.444 mg

Magnesium, Mg15.21 mg

Phosphorus, P19.05 mg

Potassium, K215.6 mg

Sodium, Na10.29 mg

Zinc, Zn0.1225 mg

Copper, Cu0.02165 mg

Manganese, Mn0.1248 mg

Vitamins and other components

Vitamin C, total ascorbic acid0 mg

Vitamin B-60.08113 mg

Folate, total5.293 ug

Practical guidance

How to choose and store Juice (Prune)

How to choose

Choose within the date on the label; if it is a refrigerated juice, buy it cold.

Storage

Follow the package instructions. Refrigerated juice stays at 40°F (4°C) or below; shelf-stable bottles store in a cool, dry place until opened. After opening, refrigerate and follow the date on the package.

100 g

P 0.1gC 13.7gF 0.5g