Fruits

Nutrition Facts Grape Juice (Purple)

Grape Juice (Purple) is a fruit or vegetable juice whose fiber, sugars, and micronutrients depend on processing and fortification. It provides vitamin C. Choose an intact package, store it unopened in a cool, dry place, and refrigerate after opening according to the label.

Calories66
Protein0.3g
Carbs15.6g
Fat0.3g
Protein Carbs Fat

Nutrition for 100 g

Calories 66 kcal
Protein 0.26 g
Total Fat 0.29 g
Carbohydrates 15.62 g
Fiber 0.2 g
Total Sugars 14.04 g
Sodium 4 mg

Nutrients

Full nutrient profile

Proximates
Water 83.71 g
Energy (Atwater General Factors) 66.11 kcal
Energy (Atwater Specific Factors) 64.51 kcal
Nitrogen 0.04 g
Protein 0.26 g
Total lipid (fat) 0.29 g
Ash 0.12 g
Energy 60 kcal
Energy 252 kj
Carbohydrates
Carbohydrate, by difference 15.62 g
Sugars, Total 14.04 g
Sucrose 0 g
Glucose 6.61 g
Fructose 7.42 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Sugars, Total 14.2 g
Fiber, total dietary 0.2 g
Lipids
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 16:0 0.02 g
SFA 18:0 0.003 g
MUFA 18:1 0.003 g
PUFA 18:2 0.02 g
PUFA 18:3 0.005 g
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total monounsaturated 0.003 g
Fatty acids, total polyunsaturated 0.02 g
Cholesterol 0 mg
Fatty acids, total saturated 0.03 g
SFA 8:0 0 g
SFA 12:0 0 g
SFA 14:0 0.001 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
Fatty acids, total trans 0 g
Organic acids
Citric acid 110.2 mg
Malic acid 227.7 mg
Oxalic acid 0 mg
Quinic acid 0 mg
Minerals
Calcium, Ca 9.74 mg
Iron, Fe 0.04 mg
Magnesium, Mg 7.87 mg
Phosphorus, P 11.95 mg
Potassium, K 49.78 mg
Sodium, Na 4.02 mg
Zinc, Zn 0.06 mg
Copper, Cu 0.01 mg
Manganese, Mn 0.17 mg
Selenium, Se 0 ug
Fluoride, F 138 ug
Vitamins and other components
Vitamin C, total ascorbic acid 45.61 mg
Thiamin 0.03 mg
Niacin 0.02 mg
Vitamin B-6 0.04 mg
Folate, total 0.66 ug
Vitamin D (D2 + D3) 0 ug
Vitamin D (D2 + D3), International Units 0 iu
Folate, DFE 0 ug
Lutein + zeaxanthin 57 ug
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Pantothenic acid 0.05 mg
Choline, total 3.2 mg
Folic acid 0 ug
Betaine 0.2 mg
Vitamin E, added 0 mg
Vitamin E (alpha-tocopherol) 0 mg
Vitamin A, IU 8 iu
Retinol 0 ug
Vitamin A, RAE 0 ug
Carotene, beta 5 ug
Carotene, alpha 0 ug
Cryptoxanthin, beta 0 ug
Lycopene 0 ug
Tocopherol, delta 0 mg
Tocotrienol, gamma 0 mg
Riboflavin 0.02 mg
Vitamin B-12 0 ug
Vitamin K (phylloquinone) 0.4 ug
Folate, food 0 ug
Vitamin B-12, added 0 ug
Other nutrients
Caffeine 0 mg
Theobromine 0 mg
Alcohol, ethyl 0 g

Interesting fact

Juice is not nutritionally identical to whole fruit

Juicing removes much of the solid food matrix and usually reduces fiber compared with the whole fruit. Fortification can add nutrients such as vitamin C, so the ingredient list and nutrition label matter more than the fruit name alone.

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Recipes with this food

Use grape juice (purple) in simple recipes

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These nutrition values are provided for educational purposes only and are not medical advice. Values may vary depending on brand, preparation method, and serving size.