Nutrition Facts

M

37 kcal

Melons (Honeydew)

100 g

P 0.5g C 8.1g F 0.2g

M

43 kcal

Milk (Low-Fat)

100 g

P 3.4g C 5.2g F 1g

M

34 kcal

Milk (Nonfat)

100 g

P 3.4g C 4.9g F 0.1g

M

50 kcal

Milk (Reduced Fat)

100 g

P 3.4g C 4.9g F 1.9g

M

60 kcal

Milk (Whole)

100 g

P 3.3g C 4.6g F 3.2g

M

376 kcal

Millet

100 g

P 10g C 74.4g F 4.2g

M

392 kcal

Monterey Jack Cheese

100 g

P 22.6g C 1.9g F 32.6g

298 kcal

Mozzarella Cheese

100 g

P 23.7g C 4.4g F 20.4g

61 kcal

Mustard

100 g

P 4.3g C 5.3g F 3.4g

39 kcal

Nectarines (Raw)

100 g

P 1.1g C 9.2g F 0.3g

O

389 kcal

Oat Flour

100 g

P 13.2g C 69.9g F 6.3g

O

48 kcal

Oat Milk

100 g

P 0.8g C 5.1g F 2.7g

O

381 kcal

Oats

100 g

P 12.5g C 69.8g F 5.8g

O

297 kcal

Oaxaca Cheese

100 g

P 22.1g C 2.4g F 22.1g

O

836 kcal

Olive Oil (Extra Light)

100 g

P 0g C 0g F 92.9g

O

843 kcal

Olive Oil (Extra Virgin)

100 g

P 0g C 0g F 93.7g

130 kcal

Olives

100 g

P 1.2g C 5g F 12.9g

288 kcal

Onion Rings

100 g

P 4.5g C 36.3g F 14.4g

O

44 kcal

Onions (Red)

100 g

P 0.9g C 9.9g F 0.1g

O

35 kcal

Onions (White)

100 g

P 0.9g C 7.7g F 0.1g

O

38 kcal

Onions (Yellow)

100 g

P 0.8g C 8.6g F 0.1g

O

47 kcal

Orange Juice (No Pulp, Not Fortified)

100 g

P 0.8g C 10g F 0.4g

O

47 kcal

Orange Juice (No Pulp)

100 g

P 0.7g C 10.3g F 0.3g

O

47 kcal

Oranges (Navel, Raw)

100 g

P 0.9g C 11.8g F 0.2g