Home / Nutrition Facts / Tomatoes (Canned)
Vegetables

Tomatoes (Canned) Nutrition Facts

Tomatoes (Canned)

Tomatoes (Canned) are a canned food whose sodium, added sugar, and drained state depend on the recipe and packing liquid. They provide potassium.

Calories18
Protein0.8 g
Carbs3.3 g
Fat0.5 g
ProteinCarbsFat

Nutrition for 100 g

Calories18 kcal
Protein0.8 g
Total Fat0.5 g
Carbohydrates3.3 g
Fiber source1.9 g
Total Sugars2.99 g
Sodium125 mg

Source: USDA FoodData Central, record 333281

Nutrients

Full nutrient profile

Proximates
Water94.6 g
Nitrogen0.14 g
Protein0.84 g
Total lipid (fat)0.5 g
Ash0.74 g
Carbohydrates
Carbohydrate, by difference3.32 g
Sugars, Total2.99 g
Sucrose0 g
Glucose1.5 g
Fructose1.49 g
Lactose0 g
Maltose0 g
Galactose0 g
Minerals
Calcium, Ca30 mg
Iron, Fe0.57 mg
Magnesium, Mg9.8 mg
Phosphorus, P18 mg
Potassium, K198 mg
Sodium, Na125 mg
Zinc, Zn0.12 mg
Copper, Cu0.052 mg
Manganese, Mn0.068 mg
Practical guidance

How to choose and store Tomatoes (Canned)

How to choose

Choose cans in good condition. Avoid bulging, leaking, rusted, or deeply dented cans.

Storage

Store unopened in a cool, dry place below 85°F. High-acid foods (like tomatoes, citrus, pineapple) keep 12–18 months; low-acid foods (like beans, most vegetables, fish) keep 2–5 years. Once opened, refrigerate the unused portion; for best quality move it to a covered container. Follow any date on the label.

Related foods

View all
Peppers (Bell, Orange)
Vegetables
32 kcal

Peppers (Bell, Orange)

100 g

P 0.9gC 6.7gF 0.2g
Russet Potato
Vegetables
83 kcal

Russet Potato

100 g

P 2.3gC 17.8gF 0.4g
Shiitake Mushroom
Vegetables
44 kcal

Shiitake Mushroom

100 g

P 2.4gC 8.2gF 0.2g
Turnips
Vegetables
34 kcal

Turnips

100 g

P 1gC 7.3gF 0.1g
Gold Potato
Vegetables
73 kcal

Gold Potato

100 g

P 1.8gC 16gF 0.3g
Edamame
VegetablesSoy
121 kcal

Edamame

100 g

P 11.9gC 8.9gF 5.2g
Celery
Vegetables
17 kcal

Celery

100 g

P 0.5gC 3.3gF 0.2g
Beet Greens
Vegetables
26 kcal

Beet Greens

100 g

P 1.6gC 4.7gF 0.1g
Cook with it

Recipes with Tomatoes (Canned)

View all
Lentil SoupLunch

Lentil Soup

215 kcal · P 13.6 g · C 31 g · F 4.7 g

10 servings55 min
3-Can ChiliDinner

3-Can Chili

127 kcal · P 6.6 g · C 22.8 g · F 1.8 g

1 serving15 min
Vegetable SoupLunch

Vegetable Soup

71 kcal · P 4.6 g · C 11.6 g · F 1.4 g

6 servings35 min
20-Minute Chicken CreoleDinner

20-Minute Chicken Creole

395 kcal · P 32 g · C 58.7 g · F 3.8 g

1 serving20 min

Nutrition calculators

Turn these numbers into a plan with our free tools.

View all
Calorie calculator TDEE calculator Macro calculator Protein calculator BMI calculator Body fat calculator