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Vegetables

Tomatoes (Canned) Nutrition Facts

Tomatoes (Canned) are a canned food whose sodium, added sugar, and drained state depend on the recipe and packing liquid. They provide potassium.

Calories18

Protein0.8 g

Carbs3.3 g

Fat0.5 g

ProteinCarbsFat

Nutrition for 100 g

Calories18 kcal

Protein0.8 g

Total Fat0.5 g

Carbohydrates3.3 g

Fiber source1.9 g

Total Sugars2.99 g

Sodium125 mg

Source: USDA FoodData Central, record 333281

Nutrients

Full nutrient profile

Proximates

Water94.6 g

Nitrogen0.14 g

Protein0.84 g

Total lipid (fat)0.5 g

Ash0.74 g

Carbohydrates

Carbohydrate, by difference3.32 g

Sugars, Total2.99 g

Sucrose0 g

Glucose1.5 g

Fructose1.49 g

Lactose0 g

Maltose0 g

Galactose0 g

Minerals

Calcium, Ca30 mg

Iron, Fe0.57 mg

Magnesium, Mg9.8 mg

Phosphorus, P18 mg

Potassium, K198 mg

Sodium, Na125 mg

Zinc, Zn0.12 mg

Copper, Cu0.052 mg

Manganese, Mn0.068 mg

Practical guidance

How to choose and store Tomatoes (Canned)

How to choose

Choose cans in good condition. Avoid bulging, leaking, rusted, or deeply dented cans.

Storage

Store unopened in a cool, dry place below 85°F. High-acid foods (like tomatoes, citrus, pineapple) keep 12–18 months; low-acid foods (like beans, most vegetables, fish) keep 2–5 years. Once opened, refrigerate the unused portion; for best quality move it to a covered container. Follow any date on the label.

100 g

P 2.5gC 7.6gF 0.3g