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Sorghum Bran (Raw, Unenriched) Nutrition Facts

Sorghum Bran (Raw, Unenriched)

Sorghum Bran is a dried food with much of its original water removed, which concentrates its flavor and nutrients. It provides protein, dietary fiber, potassium, and magnesium.

Calories403
Protein11.2 g
Carbs68.7 g
Fat9.3 g
ProteinCarbsFat

Nutrition for 100 g

Calories403 kcal
Protein11.2 g
Total Fat9.3 g
Carbohydrates68.7 g
Fiber35 g
Total SugarsNot reported
Sodium2.915 mg

Source: USDA FoodData Central, record 2710839

Nutrients

Full nutrient profile

Proximates
Water7.424 g
Nitrogen1.787 g
Protein11.16875 g
Total lipid (fat)9.259 g
Ash3.453 g
Carbohydrates
Carbohydrate, by difference68.69525 g
Fiber, total dietary34.95 g
Starch32.74 g
Minerals
Calcium, Ca61.66 mg
Iron, Fe14.21 mg
Magnesium, Mg273.5 mg
Phosphorus, P517.1 mg
Potassium, K851.5 mg
Sodium, Na2.915 mg
Zinc, Zn4.4 mg
Copper, Cu0.8408 mg
Manganese, Mn3.806 mg
Vitamins and other components
Thiamin0.5563 mg
Niacin24.65 mg
Vitamin B-60.4084 mg
Biotin108.9 ug
Practical guidance

How to choose and store Sorghum Bran (Raw, Unenriched)

How to choose

Choose well-sealed packages with no moisture, clumping, or off smell.

Storage

Store in a cool, dry place in an airtight container; follow the package date.

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