Home / Nutrition Facts / Sorghum Bran
Grains

Sorghum Bran Nutrition Facts

Sorghum Bran

Sorghum Bran is a dried food with much of its original water removed, which concentrates its flavor and nutrients. It provides protein, dietary fiber, potassium, and magnesium.

Calories403
Protein11.2 g
Carbs68.7 g
Fat9.3 g
ProteinCarbsFat

Nutrition for 100 g

Calories403 kcal
Protein11.2 g
Total Fat9.3 g
Carbohydrates68.7 g
Fiber35 g
Total SugarsNot reported
Sodium2.915 mg
Nutrients

Full nutrient profile

Proximates
Water7.424 g
Nitrogen1.787 g
Protein11.16875 g
Total lipid (fat)9.259 g
Ash3.453 g
Carbohydrates
Carbohydrate, by difference68.69525 g
Fiber, total dietary34.95 g
Starch32.74 g
Minerals
Calcium, Ca61.66 mg
Iron, Fe14.21 mg
Magnesium, Mg273.5 mg
Phosphorus, P517.1 mg
Potassium, K851.5 mg
Sodium, Na2.915 mg
Zinc, Zn4.4 mg
Copper, Cu0.8408 mg
Manganese, Mn3.806 mg
Vitamins and other components
Thiamin0.5563 mg
Niacin24.65 mg
Vitamin B-60.4084 mg
Biotin108.9 ug
Practical guidance

How to choose and store Sorghum Bran

How to choose

Choose well-sealed packages with no moisture, clumping, or off smell.

Storage

Store in a cool, dry place in an airtight container; follow the package date.

Related foods

View all
Bread Flour
GrainsWheat
363 kcal

Bread Flour

100 g

P 14.3gC 72.8gF 1.7g
Corn Flour (Masa Harina)
Grains
376 kcal

Corn Flour (Masa Harina)

100 g

P 7.6gC 76.7gF 4.3g
Rice Flour (White)
Grains
359 kcal

Rice Flour (White)

100 g

P 6.9gC 79.8gF 1.3g
Rolled Oats
Grains
382 kcal

Rolled Oats

100 g

P 13.5gC 68.7gF 5.9g
Barley Flour
GrainsWheat
367 kcal

Barley Flour

100 g

P 8.7gC 77.4gF 2.5g
Pastry Flour
GrainsWheat
358 kcal

Pastry Flour

100 g

P 8.8gC 77.2gF 1.6g
Wheat Flour (All-Purpose, Unenriched)
GrainsWheat
362 kcal

Wheat Flour (All-Purpose, Unenriched)

100 g

P 12gC 74.6gF 1.7g
Wild Rice
Grains
369 kcal

Wild Rice

100 g

P 12.8gC 75.7gF 1.7g