Peanut Oil is a concentrated culinary fat whose fatty-acid profile depends on its plant source and processing. It provides monounsaturated fat and polyunsaturated fat. Choose a tightly sealed container that limits light, then store it in a cool, dark cupboard away from the stove to slow oxidation.
Calories884
Protein0g
Carbs0g
Fat93.4g
ProteinCarbsFat
Nutrition for 100 g
Calories
884 kcal
Protein
0 g
Total Fat
93.43 g
Carbohydrates
0 g
Fiber
0 g
Total Sugars
0 g
Sodium
0 mg
Nutrients
Full nutrient profile
Proximates
Total fat (NLEA)93.43 g
Energy3699 kj
Total lipid (fat)100 g
Energy884 kcal
Water0 g
Protein0 g
Ash0 g
Carbohydrates
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Sugars, Total0 g
Lipids
Fatty acids, total saturated16.2 g
SFA 4:00.0045 g
SFA 5:00 g
SFA 6:00.000038 g
SFA 7:00 g
SFA 8:00.004 g
SFA 9:00 g
SFA 10:00.00625 g
SFA 11:00 g
SFA 12:00.02 g
SFA 14:00.04 g
SFA 15:00.01 g
SFA 16:08.26 g
SFA 17:00.07 g
SFA 18:02.58 g
SFA 20:01.14 g
SFA 21:00.02 g
SFA 22:02.58 g
SFA 23:00 g
SFA 24:01.48 g
Fatty acids, total monounsaturated57.14 g
MUFA 12:10 g
MUFA 14:1 c0 g
MUFA 15:10 g
MUFA 16:1 c0.07 g
MUFA 17:10.06 g
MUFA 17:1 c0.06 g
MUFA 18:1 c55.45 g
MUFA 20:1 c1.41 g
MUFA 22:1 c0.14 g
MUFA 22:1 n-90.13 g
MUFA 22:1 n-110.002913 g
MUFA 24:1 c0.01 g
Fatty acids, total polyunsaturated19.92 g
PUFA 18:2 c19.58 g
PUFA 18:2 n-6 c,c19.56 g
PUFA 18:2 CLAs0.02 g
PUFA 18:3 c0.32 g
PUFA 18:3 n-3 c,c,c (ALA)0.32 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 c0.02 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:3 c0.001338 g
PUFA 20:3 n-30.001338 g
PUFA 20:3 n-60 g
PUFA 20:3 n-90 g
PUFA 22:30.01 g
PUFA 20:40.002713 g
PUFA 20:4c0.002713 g
PUFA 20:5c0.001125 g
PUFA 20:5 n-3 (EPA)0.001125 g
PUFA 22:20.001163 g
PUFA 22:5 c0 g
PUFA 22:40.000713 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 c0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.17 g
Fatty acids, total trans-monoenoic0.03 g
TFA 14:1 t0 g
TFA 16:1 t0 g
TFA 18:1 t0.03 g
TFA 20:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.14 g
TFA 18:2 t0.14 g
Fatty acids, total trans-polyenoic0 g
TFA 18:3 t0 g
Stigmastadiene0 mg
Stigmasterol17.81 mg
Campesterol32.96 mg
Brassicasterol0 mg
Beta-sitosterol122.2 mg
Campestanol0.14 mg
Beta-sitostanol3.58 mg
Delta-5-avenasterol16.38 mg
Delta-7-Stigmastenol8.23 mg
MUFA 18:144.8 g
PUFA 18:232 g
PUFA 18:30 g
MUFA 20:11.3 g
MUFA 22:10 g
Cholesterol0 mg
MUFA 16:10.1 g
Phytosterols207 mg
Amino acids
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0 g
Serine0 g
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Minerals
Copper, Cu0 mg
Calcium, Ca0 mg
Potassium, K0 mg
Zinc, Zn0.01 mg
Iron, Fe0.03 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Sodium, Na0 mg
Selenium, Se0 ug
Vitamins and other components
Vitamin E (alpha-tocopherol)15.23 mg
Tocopherol, beta0.44 mg
Tocopherol, gamma13.37 mg
Tocopherol, delta0.49 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)4.26 ug
Vitamin K (Dihydrophylloquinone)0 ug
Vitamin K (Menaquinone-4)0 ug
Folic acid0 ug
Vitamin D (D2 + D3), International Units0 iu
Choline, total0.1 mg
Folate, DFE0 ug
Betaine0 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Folate, total0 ug
Vitamin B-120 ug
Retinol0 ug
Vitamin E, added0 mg
Vitamin B-12, added0 ug
Lutein + zeaxanthin0 ug
Vitamin A, RAE0 ug
Carotene, beta0 ug
Carotene, alpha0 ug
Cryptoxanthin, beta0 ug
Lycopene0 ug
Vitamin A, IU0 iu
Folate, food0 ug
Vitamin D (D2 + D3)0 ug
Other nutrients
Caffeine0 mg
Theobromine0 mg
Alcohol, ethyl0 g
More about allergens
This food contains peanut, one of the nine major food allergens recognized in the United States. Check the current ingredient and allergen label on packaged versions and follow individual medical advice.
This general information does not replace the ingredient and allergen label on a packaged product or individual medical advice.
Interesting fact
Light, heat, and oxygen accelerate oil oxidation
Unsaturated oils gradually oxidize after exposure to air, heat, and light. Dark or opaque packaging and a cool cupboard slow quality loss; refrigeration is not required for most culinary oils and can make some oils temporarily cloudy.
Recipes featuring this food will appear here when the recipe library is connected.
These nutrition values are provided for educational purposes only and are not medical advice. Values may vary depending on brand, preparation method, and serving size.
