Dairy

Nutrition Facts Butter (Stick, Salted)

Milk
Butter (Stick, Salted) nutrition facts

Butter (Stick, Salted) is a dairy food whose protein, fat, sodium, and moisture depend on the product style. It provides monounsaturated fat and polyunsaturated fat. Choose an intact, properly chilled package, refrigerate promptly, and follow the label after opening; discard swollen, leaking, moldy, or unusually odorous products.

Calories717
Protein0.9g
Carbs0.1g
Fat82.2g
Protein Carbs Fat

Nutrition for 100 g

Calories 717 kcal
Protein 0.85 g
Total Fat 82.2 g
Carbohydrates 0.06 g
Fiber 0 g
Total Sugars 0.58 g
Sodium 524 mg

Nutrients

Full nutrient profile

Proximates
Water 15.8 g
Total lipid (fat) 82.2 g
Total fat (NLEA) 65 g
Energy 717 kcal
Energy 2999 kj
Protein 0.85 g
Ash 2.11 g
Carbohydrates
Sugars, Total 0.58 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0.58 g
Maltose 0 g
Fiber, total dietary 0 g
Carbohydrate, by difference 0.06 g
Sugars, Total 0.06 g
Lipids
Fatty acids, total saturated 45.6 g
SFA 4:0 2.04 g
SFA 5:0 0 g
SFA 6:0 1.44 g
SFA 7:0 0 g
SFA 8:0 0.84 g
SFA 9:0 0 g
SFA 10:0 1.92 g
SFA 11:0 0 g
SFA 12:0 2.2 g
SFA 14:0 7.15 g
SFA 15:0 0.75 g
SFA 16:0 21.2 g
SFA 17:0 0.43 g
SFA 18:0 7.42 g
SFA 20:0 0.1 g
SFA 21:0 0.01 g
SFA 22:0 0.04 g
SFA 23:0 0 g
SFA 24:0 0.02 g
Fatty acids, total monounsaturated 16.9 g
MUFA 12:1 0.05 g
MUFA 14:1 c 0.6 g
MUFA 15:1 0 g
MUFA 16:1 c 1 g
MUFA 17:1 0.14 g
MUFA 17:1 c 0.14 g
MUFA 18:1 c 15 g
MUFA 20:1 c 0.12 g
MUFA 22:1 c 0.004 g
MUFA 22:1 n-9 0.004 g
MUFA 22:1 n-11 0 g
MUFA 24:1 c 0.001 g
Fatty acids, total polyunsaturated 2.52 g
PUFA 18:2 c 2.25 g
PUFA 18:2 n-6 c,c 1.89 g
PUFA 18:2 CLAs 0.36 g
PUFA 18:3 c 0.33 g
PUFA 18:3 n-3 c,c,c (ALA) 0.31 g
PUFA 18:3 n-6 c,c,c 0.02 g
PUFA 18:4 0.02 g
PUFA 20:2 c 0.02 g
PUFA 20:2 n-6 c,c 0.02 g
PUFA 20:3 c 0.08 g
PUFA 20:3 n-3 0.004 g
PUFA 20:3 n-6 0.08 g
PUFA 20:3 n-9 0 g
PUFA 22:3 0 g
PUFA 20:4 0.1 g
PUFA 20:4c 0.1 g
PUFA 20:5c 0.02 g
PUFA 20:5 n-3 (EPA) 0.02 g
PUFA 22:2 0.006 g
PUFA 22:5 c 0.04 g
PUFA 22:4 0.02 g
PUFA 22:5 n-3 (DPA) 0.04 g
PUFA 22:6 c 0.002 g
PUFA 22:6 n-3 (DHA) 0.002 g
Cholesterol 235 mg
MUFA 20:1 0.1 g
TFA 18:1 t 2.98 g
PUFA 18:2 i 0.3 g
MUFA 18:1 19.96 g
PUFA 18:2 2.73 g
PUFA 18:3 0.32 g
Fatty acids, total trans-polyenoic 0.3 g
Fatty acids, total trans 3.28 g
Fatty acids, total trans-monoenoic 2.98 g
MUFA 16:1 0.96 g
Campesterol 0 mg
MUFA 22:1 0 g
Stigmasterol 0 mg
Beta-sitosterol 4 mg
Amino acids
Tryptophan 0.01 g
Threonine 0.03 g
Isoleucine 0.02 g
Leucine 0.05 g
Lysine 0.07 g
Methionine 0.01 g
Phenylalanine 0.03 g
Tyrosine 0.02 g
Valine 0.03 g
Arginine 0.04 g
Histidine 0.01 g
Alanine 0.02 g
Aspartic acid 0.04 g
Glutamic acid 0.08 g
Glycine 0.007 g
Proline 0.06 g
Serine 0.04 g
Hydroxyproline 0 g
Cysteine 0 g
Cystine 0.008 g
Minerals
Calcium, Ca 21 mg
Iron, Fe 0.06 mg
Magnesium, Mg 1.6 mg
Phosphorus, P 22 mg
Potassium, K 23 mg
Sodium, Na 524 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.006 mg
Manganese, Mn 0.005 mg
Iodine, I 0 ug
Selenium, Se 0 ug
Fluoride, F 2.8 ug
Vitamins and other components
Riboflavin 0 mg
Niacin 0 mg
Vitamin B-6 0 mg
Biotin 0 ug
Folate, total 5 ug
Vitamin B-12 0 ug
Vitamin A, RAE 758 ug
Retinol 744 ug
Carotene, beta 168 ug
cis-beta-Carotene 27 ug
trans-beta-Carotene 140 ug
Carotene, alpha 2 ug
Cryptoxanthin, beta 8 ug
Cryptoxanthin, alpha 2 ug
cis-Lycopene 0 ug
trans-Lycopene 0 ug
cis-Lutein/Zeaxanthin 1 ug
Lutein 12 ug
Zeaxanthin 4 ug
Vitamin E (alpha-tocopherol) 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3), International Units 16 iu
Vitamin D (D2 + D3) 0.4 ug
Vitamin D2 (ergocalciferol) 0 ug
Vitamin D3 (cholecalciferol) 0.4 ug
25-hydroxycholecalciferol 0.11 ug
Folic acid 0 ug
Vitamin B-12, added 0 ug
Folate, DFE 3 ug
Vitamin K (phylloquinone) 7 ug
Folate, food 3 ug
Vitamin A, IU 2499 iu
Vitamin E, added 0 mg
Pantothenic acid 0.11 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.005 mg
Lycopene 0 ug
Lutein + zeaxanthin 0 ug
Choline, total 18.8 mg
Betaine 0.3 mg
Other nutrients
Caffeine 0 mg
Theobromine 0 mg
Alcohol, ethyl 0 g
More about allergens

This food contains milk protein, one of the nine major food allergens recognized in the United States. Milk allergy is an immune reaction and is different from lactose intolerance. For packaged versions, always verify the current ingredient and allergen label.

This general information does not replace the ingredient and allergen label on a packaged product or individual medical advice.

Interesting fact

Moisture helps explain why dairy products age differently

Hard cheeses contain less water than milk, yogurt, or fresh cheese, so their texture and storage behavior differ. Regardless of style, refrigeration and clean handling remain important once a perishable dairy package is opened.

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Recipes with this food

Use butter (stick, salted) in simple recipes

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These nutrition values are provided for educational purposes only and are not medical advice. Values may vary depending on brand, preparation method, and serving size.