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Almond Milk (Unsweetened, Plain) Nutrition Facts

Almond Milk (Unsweetened, Plain) is a beverage whose ingredient list and fortification determine how closely it resembles its base food. It provides calcium and vitamin D.

Calories19

Protein0.7 g

Carbs0.7 g

Fat1.6 g

ProteinCarbsFat

Nutrition for 100 g

Calories19 kcal

Protein0.7 g

Total Fat1.6 g

Carbohydrates0.7 g

Fiber0 g

Total SugarsNot reported

Sodium59.22 mg

Source: USDA FoodData Central, record 2257045

Nutrients

Full nutrient profile

Proximates

Water96.52 g

Nitrogen0.105 g

Protein0.65625 g

Total lipid (fat)1.558 g

Ash0.595 g

Carbohydrates

Carbohydrate, by difference0.67075 g

Fiber, total dietary0 g

Sucrose0.03857 g

Glucose0 g

Fructose0 g

Lactose0 g

Maltose0 g

Galactose0 g

Minerals

Calcium, Ca157.5 mg

Iron, Fe0.1247 mg

Magnesium, Mg8.249 mg

Phosphorus, P19.08 mg

Potassium, K49.27 mg

Sodium, Na59.22 mg

Zinc, Zn0.07661 mg

Copper, Cu0.02688 mg

Manganese, Mn0.05642 mg

Vitamins and other components

Thiamin0.005 mg

Riboflavin0.08333 mg

Niacin0.08875 mg

Vitamin B-60 mg

Biotin1.425 ug

Folate, total0 ug

Vitamin B-120.4492 ug

Retinol60.92 ug

Vitamin D (D2 + D3), International Units63.6 iu

Vitamin D (D2 + D3)1.59 ug

Vitamin D2 (ergocalciferol)1.578 ug

Vitamin D3 (cholecalciferol)0.01015 ug

Vitamin K (phylloquinone)0 ug

Vitamin K (Dihydrophylloquinone)0 ug

Vitamin K (Menaquinone-4)0 ug

Amino acids

Tryptophan0.00125 g

Threonine0.01 g

Isoleucine0.02625 g

Leucine0.04625 g

Lysine0.03125 g

Methionine0.00125 g

Phenylalanine0.0425 g

Tyrosine0.01875 g

Valine0.0175 g

Arginine0.0925 g

Histidine0.01375 g

Alanine0.02875 g

Aspartic acid0.0775 g

Glutamic acid0.1375 g

Glycine0.045 g

Proline0.03125 g

Serine0.02 g

Hydroxyproline0 g

Cysteine0.00125 g

More about allergens

Contains Tree nuts as an intrinsic ingredient. Cross-contact is still possible in packaged products made on shared equipment. Check the actual package and manufacturer warning.

Practical guidance

How to choose and store Almond Milk (Unsweetened, Plain)

How to choose

Choose within the date on the label; if it is a refrigerated product, buy it cold.

Storage

Follow the storage instructions on the package. Refrigerated types stay at 40°F (4°C) or below; shelf-stable cartons store in a cool, dry place until opened. After opening, refrigerate and follow the date and instructions on the package.