Vegetables

Nutrition Facts Tomato Juice

Tomato Juice is a fruit or vegetable juice whose fiber, sugars, and micronutrients depend on processing and fortification. It provides potassium and vitamin C. Choose an intact package, store it unopened in a cool, dry place, and refrigerate after opening according to the label.

Calories23

Protein0.9g

Carbs4.3g

Fat0.3g

Protein Carbs Fat

Serving size

Nutrition for 100 g

Calories	23 kcal
Protein	0.86 g
Total Fat	0.29 g
Carbohydrates	4.32 g
Fiber	0.4 g
Total Sugars	2.57 g
Sodium	236 mg

Interesting fact

Juice is not nutritionally identical to whole fruit

Juicing removes much of the solid food matrix and usually reduces fiber compared with the whole fruit. Fortification can add nutrients such as vitamin C, so the ingredient list and nutrition label matter more than the fruit name alone.

Best food pairings

Simple combinations that make Tomato Juice more balanced as a snack or meal component.

Tomato Juice + extra-virgin olive oil Adds unsaturated fat and helps carry savory flavors.

Tomato Juice + chickpeas Adds plant protein, carbohydrate, and dietary fiber.

Tomato Juice + brown rice Adds whole-grain carbohydrate and some dietary fiber.

Compare similar foods

Side-by-side nutrient comparison by serving size.

Coming soon

Data source

Data source: USDA FoodData Central Foundation Foods
FDC ID: 2003596
View source data

Recipes with this food

Use tomato juice in simple recipes

Recipes featuring this food will appear here when the recipe library is connected.

These nutrition values are provided for educational purposes only and are not medical advice. Values may vary depending on brand, preparation method, and serving size.

Nutrition Facts Tomato Juice

Full nutrient profile

Juice is not nutritionally identical to whole fruit

Compare similar foods

Use tomato juice in simple recipes