Pasteurized Process Cheese Food Or Product Cheese Nutrition Facts

Pasteurized Process Cheese Food Or Product Cheese is a dairy food whose protein, fat, sodium, and moisture depend on the product style. It provides protein, monounsaturated fat, potassium, and calcium.
Calories310
Protein15.6 g
Carbs8.2 g
Fat23.9 g
ProteinCarbsFat
Nutrition for 100 g
Calories310 kcal
Protein15.6 g
Total Fat23.9 g
Carbohydrates8.2 g
Fiber0 g
Total SugarsNot reported
Sodium1420 mg
Full nutrient profile
Proximates
Water44.78 g
Nitrogen2.44 g
Protein15.5672 g
Total lipid (fat)23.86 g
Ash7.603 g
Carbohydrates
Carbohydrate, by difference8.1898 g
Minerals
Calcium, Ca1498 mg
Iron, Fe1.303 mg
Magnesium, Mg34.6 mg
Phosphorus, P880 mg
Potassium, K211.8 mg
Sodium, Na1420 mg
Zinc, Zn2.379 mg
Copper, Cu0 mg
Manganese, Mn0.06518 mg
Iodine, I52.53 ug
Vitamins and other components
Retinol155.7 ug
Vitamin D (D2 + D3), International Units177 iu
Vitamin D (D2 + D3)4.42 ug
Vitamin D2 (ergocalciferol)0 ug
Vitamin D3 (cholecalciferol)4.421 ug
Lipids
Fatty acids, total saturated13.7 g
SFA 12:00.7231 g
SFA 14:02.197 g
SFA 16:06.52 g
SFA 18:02.127 g
Fatty acids, total monounsaturated4.886 g
PUFA 18:20.5584 g
Cholesterol73.24 mg
More about allergens
Contains Milk as an intrinsic ingredient. Cross-contact is still possible in packaged products made on shared equipment. Check the actual package and manufacturer warning.
How to choose and store Pasteurized Process Cheese Food Or Product Cheese
How to choose
Choose refrigerated dairy within its sell-by or use-by date, with intact, well-sealed packaging.
Storage
Keep refrigerated at 40°F (4°C) or below and follow the date on the package. After opening, keep refrigerated and follow the manufacturer's date and instructions on the package.
Related foods
View all
DairyMilk
78 kcalYogurt (Plain)
100 g
P 3.8gC 5.6gF 4.5g

DairyMilk
43 kcalButtermilk
100 g
P 3.5gC 4.8gF 1.1g

DairyMilk
34 kcalMilk (Nonfat)
100 g
P 3.4gC 4.9gF 0.1g

DairyMilk
60 kcalMilk (Whole)
100 g
P 3.3gC 4.6gF 3.2g

DairyMilk
351 kcalCotija Cheese
100 g
P 23.8gC 2.7gF 27.2g

DairyMilk
421 kcalParmesan Cheese (Grated)
100 g
P 29.6gC 12.4gF 28g

DairyMilk
196 kcalCream (Sour)
100 g
P 3.1gC 5.6gF 18g

DairyMilk
61 kcalPlain Nonfat Greek Yogurt
100 g
P 10.3gC 3.6gF 0.4g
