Prepared Foods
Nutrition Facts Sauce (Pasta)
Sauce (Pasta) is a prepared food whose portion, sodium, fat, and ingredient list are as important as its category name. It provides potassium. Choose intact packaging and read the ingredient, allergen, sodium, and storage information; refrigerate promptly whenever the label requires it.
Calories45
Protein1.4g
Carbs8.1g
Fat1.5g
Protein
Carbs
Fat
Nutrition for 100 g
| Calories | 45 kcal |
|---|---|
| Protein | 1.41 g |
| Total Fat | 1.48 g |
| Carbohydrates | 8.05 g |
| Fiber | 1.8 g |
| Total Sugars | 5.5 g |
| Sodium | 419 mg |
Nutrients
Full nutrient profile
Proximates
Water
87.4 g
Energy (Atwater General Factors)
51 kcal
Energy (Atwater Specific Factors)
45 kcal
Energy
45 kcal
Energy
186 kj
Nitrogen
0.23 g
Protein
1.41 g
Total lipid (fat)
1.48 g
Total fat (NLEA)
1.05 g
Ash
1.66 g
Carbohydrates
Carbohydrate, by difference
8.05 g
Carbohydrate, by summation
7.31 g
Fiber, total dietary
1.8 g
Sugars, Total
5.5 g
Sucrose
0.85 g
Glucose
2.3 g
Fructose
2.35 g
Lactose
0 g
Maltose
0 g
Galactose
0 g
Starch
0 g
Sugars, Total
4.91 g
Lipids
Fatty acids, total saturated
0.17 g
SFA 4:0
0.002 g
SFA 6:0
0 g
SFA 8:0
0.002 g
SFA 10:0
0.003 g
SFA 11:0
0 g
SFA 12:0
0.001 g
SFA 14:0
0.002 g
SFA 15:0
0.001 g
SFA 16:0
0.11 g
SFA 17:0
0.001 g
SFA 18:0
0.04 g
SFA 20:0
0.005 g
SFA 22:0
0.004 g
SFA 24:0
0.002 g
Fatty acids, total monounsaturated
0.38 g
MUFA 14:1 c
0 g
MUFA 15:1
0 g
MUFA 16:1 c
0.002 g
MUFA 17:1
0.001 g
MUFA 17:1 c
0.001 g
MUFA 18:1 c
0.36 g
MUFA 20:1
0.008 g
MUFA 20:1 c
0.008 g
MUFA 22:1 c
0 g
MUFA 24:1 c
0 g
Fatty acids, total polyunsaturated
0.5 g
PUFA 18:2 c
0.43 g
PUFA 18:2 n-6 c,c
0.42 g
PUFA 18:2 CLAs
0.001 g
PUFA 18:3 c
0.08 g
PUFA 18:3 n-3 c,c,c (ALA)
0.08 g
PUFA 18:3 n-6 c,c,c
0 g
PUFA 18:4
0 g
PUFA 20:2 c
0.001 g
PUFA 20:2 n-6 c,c
0.001 g
PUFA 20:3 c
0 g
PUFA 20:3 n-3
0 g
PUFA 20:3 n-6
0 g
PUFA 20:4
0 g
PUFA 20:4c
0 g
PUFA 20:5c
0 g
PUFA 20:5 n-3 (EPA)
0 g
PUFA 22:2
0 g
PUFA 22:5 c
0 g
PUFA 22:4
0 g
PUFA 22:5 n-3 (DPA)
0 g
PUFA 22:6 c
0 g
PUFA 22:6 n-3 (DHA)
0 g
Fatty acids, total trans
0.005 g
Fatty acids, total trans-monoenoic
0.001 g
TFA 16:1 t
0 g
TFA 18:1 t
0.001 g
TFA 22:1 t
0 g
Fatty acids, total trans-dienoic
0.004 g
TFA 18:2 t not further defined
0.004 g
MUFA 14:1
0 g
MUFA 16:1
0.003 g
MUFA 22:1
0 g
PUFA 20:3
0 g
MUFA 18:1
0.29 g
PUFA 18:2
0.59 g
PUFA 18:3
0.08 g
Fatty acids, total trans-polyenoic
0.006 g
Cholesterol
2 mg
Minerals
Calcium, Ca
27 mg
Iron, Fe
0.78 mg
Magnesium, Mg
18.5 mg
Phosphorus, P
34 mg
Potassium, K
319 mg
Sodium, Na
419 mg
Zinc, Zn
0.2 mg
Copper, Cu
0.08 mg
Manganese, Mn
0.14 mg
Selenium, Se
1.4 ug
Vitamins and other components
Vitamin A, RAE
32 ug
Carotene, beta
390 ug
Carotene, alpha
0 ug
Cryptoxanthin, beta
0 ug
Lycopene
12700 ug
Lutein + zeaxanthin
190 ug
Vitamin D (D2 + D3), International Units
0 iu
Niacin
3.92 mg
Pantothenic acid
0.08 mg
Vitamin B-6
0.17 mg
Thiamin
0.02 mg
Riboflavin
0.06 mg
Vitamin K (phylloquinone)
13.9 ug
Vitamin E, added
0 mg
Vitamin A, IU
617 iu
Folate, DFE
13 ug
Vitamin E (alpha-tocopherol)
2.4 mg
Choline, total
13.7 mg
Folic acid
0 ug
Vitamin C, total ascorbic acid
2 mg
Retinol
0 ug
Folate, food
13 ug
Vitamin B-12, added
0 ug
Folate, total
13 ug
Vitamin B-12
0 ug
Vitamin D (D2 + D3)
0 ug
Other nutrients
Caffeine
0 mg
Theobromine
0 mg
Alcohol, ethyl
0 g
Interesting fact
The product name cannot replace the ingredient list
Preparation can change sodium, added sugar, fat, fortification, and portion size without changing the familiar food name. Check the ingredient list, nutrition label, and serving size when choosing a retail product.
Related foods
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Recipes with this food
Use sauce (pasta) in simple recipes
Recipes featuring this food will appear here when the recipe library is connected.
These nutrition values are provided for educational purposes only and are not medical advice. Values may vary depending on brand, preparation method, and serving size.