Grains

Nutrition Facts Rice Flour (Glutinous)

Rice Flour (Glutinous) is a milled grain ingredient used to build doughs and batters; whole-grain, refined, enriched, and unenriched versions differ in composition. It provides protein. Choose a dry, intact package without insects or moisture damage and store it airtight in a cool, dark place; refrigeration extends the quality of whole-grain and high-fat products.

Calories358
Protein6.7g
Carbs80.1g
Fat1.2g
Protein Carbs Fat

Nutrition for 100 g

Calories 358 kcal
Protein 6.69 g
Total Fat 1.16 g
Carbohydrates 80.1 g
Fiber Not reported
Total Sugars Not reported
Sodium 6 mg

Nutrients

Full nutrient profile

Proximates
Water 11.8 g
Energy (Atwater General Factors) 358 kcal
Energy (Atwater Specific Factors) 368 kcal
Energy 358 kcal
Energy 1500 kj
Nitrogen 1.07 g
Protein 6.69 g
Total lipid (fat) 1.16 g
Ash 0.22 g
Carbohydrates
Carbohydrate, by difference 80.1 g
Minerals
Calcium, Ca 10 mg
Iron, Fe 0.34 mg
Magnesium, Mg 21.2 mg
Phosphorus, P 63 mg
Potassium, K 80 mg
Sodium, Na 6 mg
Zinc, Zn 1.34 mg
Copper, Cu 0.17 mg
Manganese, Mn 1 mg
Selenium, Se 2 ug
Molybdenum, Mo 40.7 ug
Vitamins and other components
Thiamin 0.05 mg
Riboflavin 0 mg
Niacin 1.12 mg
Vitamin B-6 0.04 mg

Interesting fact

Milling changes more than particle size

Whole-grain flour retains bran, germ, and endosperm, while refined flour removes much of the bran and germ. Finer particles also expose more surface area to enzymes and oxygen, affecting digestion and storage stability.

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Recipes with this food

Use rice flour (glutinous) in simple recipes

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These nutrition values are provided for educational purposes only and are not medical advice. Values may vary depending on brand, preparation method, and serving size.