Fats and Oils
Nutrition Facts Dressing
Dressing is a fat-rich condiment whose oil type, egg or dairy ingredients, sodium, and added sugar depend on the exact formulation. It provides monounsaturated fat and polyunsaturated fat. Keep the package intact and follow its labeled storage instructions.
Calories430
Protein1.3g
Carbs5.9g
Fat44.5g
Protein
Carbs
Fat
Nutrition for 100 g
| Calories | 430 kcal |
|---|---|
| Protein | 1.32 g |
| Total Fat | 44.54 g |
| Carbohydrates | 5.9 g |
| Fiber | 0 g |
| Total Sugars | 4.69 g |
| Sodium | 901 mg |
Nutrients
Full nutrient profile
Proximates
Water
43.99 g
Ash
2.41 g
Protein
1.32 g
Total lipid (fat)
44.54 g
Energy
430 kcal
Energy
1798 kj
Carbohydrates
Galactose
0 g
Maltose
0 g
Fiber, total dietary
0 g
Sucrose
1.86 g
Glucose
0.78 g
Starch
0.57 g
Fructose
0.68 g
Lactose
1.35 g
Sugars, Total
4.69 g
Carbohydrate, by difference
5.9 g
Lipids
Fatty acids, total saturated
7.06 g
SFA 4:0
0.009438 g
SFA 5:0
0 g
SFA 6:0
0.005125 g
SFA 7:0
0 g
SFA 8:0
0.008188 g
SFA 9:0
0 g
SFA 10:0
0.009688 g
SFA 11:0
0 g
SFA 12:0
0.009688 g
SFA 14:0
0.06 g
SFA 15:0
0.01 g
SFA 16:0
4.6 g
SFA 17:0
0.04 g
SFA 18:0
1.96 g
SFA 20:0
0.15 g
SFA 21:0
0.02 g
SFA 22:0
0.14 g
SFA 23:0
0 g
SFA 24:0
0.05 g
Fatty acids, total monounsaturated
11.01 g
MUFA 12:1
0.000125 g
MUFA 14:1
0.0025 g
MUFA 15:1
0 g
MUFA 16:1
0.06 g
MUFA 17:1
0.03 g
MUFA 18:1
10.54 g
MUFA 20:1
0.37 g
MUFA 22:1 n-9
0.007563 g
MUFA 22:1 n-11
0 g
MUFA 24:1 c
0.002875 g
Fatty acids, total polyunsaturated
25.93 g
PUFA 18:2
22.82 g
PUFA 18:2 c
22.84 g
PUFA 18:2 CLAs
0.02 g
PUFA 18:3
3.06 g
PUFA 18:3 c
3.06 g
PUFA 18:3 n-6 c,c,c
0.00025 g
PUFA 18:4
0 g
PUFA 20:2 c
0.02 g
PUFA 20:3 c
0.002063 g
PUFA 20:3 n-3
0.000688 g
PUFA 20:3 n-6
0.001375 g
PUFA 20:3 n-9
0 g
PUFA 22:3
0.009563 g
PUFA 20:4
0.01 g
PUFA 20:5c
0 g
PUFA 22:2
0 g
PUFA 22:5 c
0 g
PUFA 22:4
0 g
PUFA 22:6 c
0.003375 g
Fatty acids, total trans
0.17 g
Fatty acids, total trans-monoenoic
0.03 g
TFA 14:1 t
0.00025 g
TFA 16:1 t
0.00075 g
TFA 18:1 t
0.02 g
TFA 20:1 t
0.001625 g
TFA 22:1 t
0 g
TFA 18:2 t
0.14 g
TFA 18:3 t
0 g
PUFA 20:5 n-3 (EPA)
0 g
PUFA 22:5 n-3 (DPA)
0 g
Cholesterol
26 mg
PUFA 22:6 n-3 (DHA)
0.004 g
MUFA 22:1 c
0.04 g
PUFA 18:3i
0 g
PUFA 20:2 n-6 c,c
0.02 g
PUFA 20:3
0.004 g
Fatty acids, total trans-polyenoic
0.14 g
MUFA 16:1 c
0.05 g
TFA 18:2 t not further defined
0.14 g
MUFA 22:1
0.05 g
MUFA 18:1 c
8.93 g
PUFA 18:2 n-6 c,c
22.15 g
PUFA 18:3 n-3 c,c,c (ALA)
3.28 g
Amino acids
Hydroxyproline
0 g
Minerals
Magnesium, Mg
5 mg
Iron, Fe
0.3 mg
Copper, Cu
0.02 mg
Manganese, Mn
0.03 mg
Calcium, Ca
28 mg
Potassium, K
64 mg
Zinc, Zn
0.17 mg
Selenium, Se
3.5 ug
Phosphorus, P
186 mg
Sodium, Na
901 mg
Vitamins and other components
Riboflavin
0.12 mg
Vitamin B-6
0.01 mg
Vitamin B-12, added
0 ug
Folate, total
4 ug
Vitamin K (Dihydrophylloquinone)
0 ug
Vitamin E, added
0 mg
Folic acid
0 ug
Folate, food
4 ug
Folate, DFE
4 ug
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0.02 mg
Retinol
13 ug
Carotene, alpha
0 ug
Vitamin D3 (cholecalciferol)
0.1 ug
Cryptoxanthin, beta
1 ug
Choline, total
32.8 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
0.05 mg
Vitamin E (alpha-tocopherol)
2.22 mg
Vitamin D (D2 + D3), International Units
3 iu
Vitamin D2 (ergocalciferol)
0 ug
Lutein + zeaxanthin
21 ug
Tocopherol, beta
0.37 mg
Betaine
0.4 mg
Tocopherol, gamma
30.31 mg
Pantothenic acid
0.27 mg
Lycopene
0 ug
Tocopherol, delta
8.8 mg
Vitamin D (D2 + D3)
0.1 ug
Vitamin A, RAE
15 ug
Carotene, beta
14 ug
Vitamin A, IU
69 iu
Vitamin K (phylloquinone)
134.3 ug
Vitamin B-12
0.17 ug
Other nutrients
Alcohol, ethyl
0 g
Caffeine
0 mg
Theobromine
0 mg
Interesting fact
Light, heat, and oxygen accelerate oil oxidation
Unsaturated oils gradually oxidize after exposure to air, heat, and light. Dark or opaque packaging and a cool cupboard slow quality loss; refrigeration is not required for most culinary oils and can make some oils temporarily cloudy.
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Recipes with this food
Use dressing in simple recipes
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These nutrition values are provided for educational purposes only and are not medical advice. Values may vary depending on brand, preparation method, and serving size.