Beverages

Nutrition Facts Almond Milk (Unsweetened, Plain)

Tree nuts
Almond Milk (Unsweetened, Refrigerated)

Almond Milk (Unsweetened, Plain) is a beverage whose ingredient list and fortification determine how closely it resembles its base food. It provides calcium and vitamin D. Choose an intact, properly chilled package, refrigerate promptly, and follow the label after opening; discard swollen, leaking, moldy, or unusually odorous products.

Calories19
Protein0.7g
Carbs0.7g
Fat1.6g
Protein Carbs Fat

Nutrition for 100 g

Calories 19 kcal
Protein 0.66 g
Total Fat 1.56 g
Carbohydrates 0.67 g
Fiber 0 g
Total Sugars Not reported
Sodium 59 mg

Nutrients

Full nutrient profile

Proximates
Water 96.52 g
Energy (Atwater General Factors) 19.33 kcal
Nitrogen 0.11 g
Protein 0.66 g
Total lipid (fat) 1.56 g
Ash 0.6 g
Carbohydrates
Carbohydrate, by difference 0.67 g
Fiber, total dietary 0 g
Sucrose 0.04 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Amino acids
Tryptophan 0.00125 g
Threonine 0.01 g
Isoleucine 0.03 g
Leucine 0.05 g
Lysine 0.03 g
Methionine 0.00125 g
Phenylalanine 0.04 g
Tyrosine 0.02 g
Valine 0.02 g
Arginine 0.09 g
Histidine 0.01 g
Alanine 0.03 g
Aspartic acid 0.08 g
Glutamic acid 0.14 g
Glycine 0.05 g
Proline 0.03 g
Serine 0.02 g
Hydroxyproline 0 g
Cysteine 0.00125 g
Minerals
Calcium, Ca 157.5 mg
Iron, Fe 0.12 mg
Magnesium, Mg 8.25 mg
Phosphorus, P 19.08 mg
Potassium, K 49.27 mg
Sodium, Na 59.22 mg
Zinc, Zn 0.08 mg
Copper, Cu 0.03 mg
Manganese, Mn 0.06 mg
Vitamins and other components
Thiamin 0.005 mg
Riboflavin 0.08 mg
Niacin 0.09 mg
Vitamin B-6 0 mg
Biotin 1.43 ug
Folate, total 0 ug
Vitamin B-12 0.45 ug
Retinol 60.92 ug
Vitamin D (D2 + D3), International Units 63.6 iu
Vitamin D (D2 + D3) 1.59 ug
Vitamin D2 (ergocalciferol) 1.58 ug
Vitamin D3 (cholecalciferol) 0.01 ug
Vitamin K (phylloquinone) 0 ug
Vitamin K (Dihydrophylloquinone) 0 ug
Vitamin K (Menaquinone-4) 0 ug
More about allergens

This food contains a tree nut, one of the nine major food allergen groups recognized in the United States. Allergy to one tree nut does not automatically define tolerance to another; follow individual medical advice and verify packaged-food labels.

This general information does not replace the ingredient and allergen label on a packaged product or individual medical advice.

Interesting fact

The product name cannot replace the ingredient list

Preparation can change sodium, added sugar, fat, fortification, and portion size without changing the familiar food name. Check the ingredient list, nutrition label, and serving size when choosing a retail product.

Recipes with this food

Use almond milk (unsweetened, plain) in simple recipes

Recipes featuring this food will appear here when the recipe library is connected.

These nutrition values are provided for educational purposes only and are not medical advice. Values may vary depending on brand, preparation method, and serving size.