Spices and Herbs
Nutrition Facts Salt
Salt is a seasoning normally used in small amounts, so the quantity added matters more than its dry-weight concentration. It provides protein. Keep it tightly closed and dry, away from steam, direct sunlight, and strong odors.
Calories0
Protein0g
Carbs0g
Fat0g
Protein
Carbs
Fat
Nutrition for 100 g
| Calories | 0 kcal |
|---|---|
| Protein | 0 g |
| Total Fat | 0 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Total Sugars | 0 g |
| Sodium | 38700 mg |
Nutrients
Full nutrient profile
Proximates
Water
0.42 g
Energy (Atwater General Factors)
0 kcal
Ash
99 g
Protein
0 g
Total lipid (fat)
0 g
Energy
0 kcal
Energy
0 kj
Carbohydrates
Fiber, total dietary
0 g
Carbohydrate, by difference
0 g
Sugars, Total
0 g
Lipids
Fatty acids, total saturated
0 g
SFA 12:0
0 g
SFA 14:0
0 g
MUFA 16:1
0 g
Phytosterols
0 mg
Cholesterol
0 mg
SFA 10:0
0 g
SFA 16:0
0 g
SFA 18:0
0 g
MUFA 18:1
0 g
PUFA 18:2
0 g
PUFA 18:3
0 g
PUFA 20:4
0 g
MUFA 20:1
0 g
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
PUFA 20:5 n-3 (EPA)
0 g
PUFA 22:5 n-3 (DPA)
0 g
PUFA 22:6 n-3 (DHA)
0 g
SFA 8:0
0 g
MUFA 22:1
0 g
SFA 4:0
0 g
SFA 6:0
0 g
PUFA 18:4
0 g
Fatty acids, total trans
0 g
Amino acids
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
0 g
Glycine
0 g
Proline
0 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Minerals
Calcium, Ca
50 mg
Iron, Fe
0 mg
Magnesium, Mg
0 mg
Phosphorus, P
0 mg
Potassium, K
2 mg
Sodium, Na
38700 mg
Zinc, Zn
0 mg
Copper, Cu
0 mg
Manganese, Mn
0.03 mg
Iodine, I
5080 ug
Fluoride, F
2 ug
Selenium, Se
0.1 ug
Vitamins and other components
Vitamin A, IU
0 iu
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
0 ug
Vitamin B-12
0 ug
Niacin
0 mg
Vitamin B-6
0 mg
Folic acid
0 ug
Folate, food
0 ug
Vitamin A, RAE
0 ug
Vitamin D (D2 + D3), International Units
0 iu
Retinol
0 ug
Vitamin B-12, added
0 ug
Vitamin E, added
0 mg
Lutein + zeaxanthin
0 ug
Vitamin E (alpha-tocopherol)
0 mg
Cryptoxanthin, beta
0 ug
Lycopene
0 ug
Vitamin K (phylloquinone)
0 ug
Carotene, beta
0 ug
Carotene, alpha
0 ug
Pantothenic acid
0 mg
Folate, DFE
0 ug
Choline, total
0 mg
Vitamin D (D2 + D3)
0 ug
Other nutrients
Alcohol, ethyl
0 g
Caffeine
0 mg
Theobromine
0 mg
Interesting fact
Storage instructions are part of the food's safety profile
Perishable food should be refrigerated promptly at 40°F/4°C or below, while shelf-stable food should remain dry and protected from package damage. Appearance and smell can reveal spoilage but cannot reliably detect every pathogen.
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Recipes with this food
Use salt in simple recipes
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These nutrition values are provided for educational purposes only and are not medical advice. Values may vary depending on brand, preparation method, and serving size.