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Nutrition Facts

Browse foods and explore calories, macros, and key nutrients.

Data from USDA FoodData Central.

All Foods

396
W
30 kcal

Watermelon (Seedless)

100 g

P 0.9g C 7.6g F 0.2g
W
358 kcal

Wheat Flour (All-Purpose, Enriched)

100 g

P 13.1g C 73.2g F 1.5g
W
362 kcal

Wheat Flour (All-Purpose, Unenriched)

100 g

P 12g C 74.6g F 1.7g
W
366 kcal

Wheat Flour (All-Purpose)

100 g

P 10.9g C 77.3g F 1.5g
W
31 kcal

White Button Mushroom

100 g

P 2.9g C 4.1g F 0.4g
W
359 kcal

White Rice

100 g

P 7g C 80.3g F 1g
W
370 kcal

Whole Wheat Flour

100 g

P 15.1g C 71.2g F 2.7g
W
369 kcal

Wild Rice

100 g

P 12.8g C 75.7g F 1.7g
Y
94 kcal

Yogurt (Greek, Plain)

100 g

P 8.8g C 4.8g F 4.4g
Greek Yogurt (Strawberry, Nonfat) nutrition facts 83 kcal

Yogurt (Greek)

100 g

P 8.1g C 12.2g F 0.2g
Y
50 kcal

Yogurt (Plain, Nonfat)

100 g

P 4.2g C 8.1g F 0.1g
Y
78 kcal

Yogurt (Plain)

100 g

P 3.8g C 5.6g F 4.5g
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Food categories 16 Show
All 396 Vegetables 89 Fruits 56 Grains 43 Legumes 42 Meat 38 Dairy 34 Fish and Seafood 24 Nuts and Seeds 20 Fats and Oils 12 Poultry 11 Eggs 9 Prepared Foods 6 Baked Goods 6 Beverages 3 Spices and Herbs 2 Sweets 1

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