Whole Egg Nutrition Facts

Nutrition facts for Eggs, Grade A, Large, egg whole.

Data: USDA FoodData Central Foundation Foods

Nutrition for 100 g

Calories 148 kcal
Protein 12.4 g
Total Fat 10 g
Carbohydrates 1 g
Fiber 0 g
Total Sugars 0.2 g
Sodium 129 mg

Base USDA data is per 100 g. Selecting a different serving size above recalculates the values shown.

Nutrition information for Eggs, Grade A, Large, egg whole per selected serving.

Nutrition values are estimates and may vary by variety, brand, preparation method, and serving size.

Values are per 100 g from USDA FoodData Central Foundation Foods. Nutrition values are estimates and may vary by brand, preparation method, and serving size.

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These nutrition values are provided for educational purposes only and are not medical advice. Values may vary depending on brand, preparation method, and serving size.