I love working closely with workshop participants to help them reach their optimal health &/or athletic performance. Workshops offer support to participants from both myself and group members who have joined the workshop due to a common goal such as, reaching peak performance, optimal health or learning how to eat mindfully.
11 Reasons a Licensed Dietitian Nutritionist Can Benefit You

Do you know someone who is dieting? Do you know someone who struggles with food, exercise and weight? Here's why a dietitian nutritionist can help . . . .
Who is the Sports Dietitian Nutritionist Specialist?

Did you know that nutrition is typically the missing link to optimizing athletic potential? . . . .
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