I offer motivating and educational nutrition presentations to help individuals discard the myths surrounding nutrition and fad dieting and adopt healthy, practical eating and lifestyle behaviors to enhance overall health, wellness and fitness for life. To learn more please click on the link above.
I enjoy giving hands-on, scientifically-based and educational presentations. I have given numerous sports performance nutrition presentations on a variety of sports related topics to school-aged children, collegiate athletes, coaches, active individuals and competitive athletes. Please click on the link above to learn more.