Colder weather is here bringing with it the dreaded cold and flu season. This is a great time to enjoy a variety of vitamin C rich foods such as clementines because vitamin C is essential for protecting your immunity. These sweet portable fruits make a great snack! Each fruit contains up to 40 milligrams of vitamin C which is over two-thirds of the average adult’s daily needs of this important nutrient. These delicious little fruits also contain a good amount of calcium and potassium both of which aid in muscle contractions like your heart beat! Pick up a box of these fruit for home to give you instant access to a nutrient-rich and tasty snack anytime of the day!
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